Limonene

Has a refreshing citrus aroma that is uplifting and refreshing. Essential oil of lemon, which contains the compound limonene, is said to have a variety of beneficial effects. In particular, limonene may help to elevate one's mood and relieve feelings of stress or anxiety. Some studies have suggested that limonene may have anti-anxiety, anti-depressant, and even mild pain-relieving effects due to its ability to positively impact neurotransmitters in the brain that regulate mood and stress responses. The bright, tangy scent of lemon oil is thought to create a sense of optimism and contentment when inhaled or used aromatically. Diffusing lemon essential oil or adding a few drops to a bath can help create a relaxing environment and leave you with a renewed positive outlook. Lemon oil is considered very uplifting and refreshing, and its pleasant aroma may help reduce negative emotions and improve your overall sense of well-being.